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Video of the Canadian 24-Hour Movement Guidelines for the Early Years (Ages 0-4)

See the Canadian 24-Hour Movement Guidelines for the Early Years come to life in this short video outlining how  parents, caregivers and educators can promote physical activity, high-quality sedentary behaviour and sufficient sleep to support a child’s healthy growth and development.

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Updated on March 19, 2022
The Play in Peel Project will help children learn the fundamental movement skills to be active for life. At Play in Peel, we strive to promote a lifetime of physical activity by improving children’s physical literacy.

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