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Video of the Canadian 24-Hour Movement Guidelines for the Early Years (Ages 0-4)

See the Canadian 24-Hour Movement Guidelines for the Early Years come to life in this short video outlining how  parents, caregivers and educators can promote physical activity, high-quality sedentary behaviour and sufficient sleep to support a child’s healthy growth and development.

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The Play in Peel Project will help children learn the fundamental movement skills to be active for life. At Play in Peel, we strive to promote a lifetime of physical activity by improving children’s physical literacy.

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